Tips To Ease Your Mood Swings

Drastic changes in emotion from one extent to another, often indicate mood swings. For example, just as you are having a joyful day, suddenly something triggers the mind, causing a mood collapse; s…

How To Prepare For The Second Wave

It’s been 8 months since lockdown first began yet we are still caught in the midst of this raging pandemic. While many of us are growing fatigued over the continued periods of quarantine and isolat…

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