Anxiety On The Rise

The average high school student experiences an enormous amount of anxiety every day. The constant pressure of keeping up their grades in order to pass that certain grade or to be able to play sport…

Yoga: More than Just for The Soul

The Asanas, or the body postures Westerners normally associate with Yoga, were created by India’s wise men and gurus to better prepare the student for the intense meditation that awaited them…

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