Based on the new data regarding coronavirus cases in the United States, the county could be facing a third peak in the near future. The amount of c…
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Celebrities That Have Struggled With Mental Health During The Pandemic
Being isolated while a worldwide pandemic is going on is not fun, especially as it impacts many peoples’ mental health negatively. Often times we a…
What’s The Skinny On All These Diets?
Before anything, we should clarify that the word “diet” does not necessarily translate to a nutritional weight loss plan. The dictionar…
Tips To Ease Your Mood Swings
Drastic changes in emotion from one extent to another, often indicate mood swings. For example, just as you are having a joyful day, suddenly somet…
How To Prepare For The Second Wave
It’s been 8 months since lockdown first began yet we are still caught in the midst of this raging pandemic. While many of us are growing fatigued o…
How Trump’s COVID Care Compares to the Average American’s
In a video message posted on Monday, hours after being discharged from hospital, Trump made comments that sparked an uproar. “Don’t be afraid…
Overcoming Anxiety: Mindfulness Tips
Anxiety unfolds through an uncontrollability of the body and mind. Stress is its main element as the body naturally responds to situations and circ…
Ways To Stop Procrastinating
Escaping always seems like the easiest solution. Delaying work, setting things aside, and constant postponing of responsibilities has become a bad …
Junk Food Substitutes: Avoiding Temptations
Falling into the trap of an unhealthy lifestyle comes with boredom, lack of ideas, and easy options. Switching that around benefits yourself and yo…
Vegan is The New Black
The vegan diet continues to gain popularity as time goes on. The lifestyle encourages healthy and ethical practices of eating by not consuming prod…