How to Grieve the Loss of a Loved One

Whether you have lost someone to the pandemic or police brutality or for another reason, it is important to grieve. Grieving is essential to healing emotional scars. Here are 4 ways to grieve the l…

Tips To Ease Your Mood Swings

Drastic changes in emotion from one extent to another, often indicate mood swings. For example, just as you are having a joyful day, suddenly something triggers the mind, causing a mood collapse; s…

Ways To Stop Procrastinating

Escaping always seems like the easiest solution. Delaying work, setting things aside, and constant postponing of responsibilities has become a bad habit of our generation due to endless distraction…

Vegan is The New Black

The vegan diet continues to gain popularity as time goes on. The lifestyle encourages healthy and ethical practices of eating by not consuming products that were made by the exploitation of animals…

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