Escaping always seems like the easiest solution. Delaying work, setting things aside, and constant postponing of responsibilities has become a bad habit of our generation due to endless distractions. Living in a highly competitive society where being one step ahead is a given, there is no time to waste procrastinating. Maintaining a balanced mental health as well as productivity, however comes with building a strong base of priorities.
Weighing out the important tasks by distinguishing their urgency and executing them first is a way to begin. Therefore, organization is a key element of the building block battling procrastination. Setting simple, reachable goals will make working for it much more manageable in comparison to having an ambiguous big plan to follow. Using incentives as motivation to move forward, knowing you’ll be rewarded once achieved, will bring this technique to full circle.
Scheduling a timer to avoid overworking yourself will set the boundaries. In this time frame you will aim to do your best, even if inspiration may be running low. The trick is to find what triggers the stimulus in your mind to get started. Taking a short break will act as a mental breather once the timer goes off. Going for a walk, listening to music, writing in your journal, or anything which may seem like a getaway will contribute to relaxation.
Seeking for fast results is never the appropriate mindset to adopt. Success is an abstract term rooted from triumphs and accomplishments in our lives created by hard work, desire, and strong will. Procrastination often becomes an obstacle in attaining our goals; therefore, we must pursue methods which heighten and improve our ability to perform at our best potential.