The Power of Music

Music is something we often take for granted. We put in our headphones, press play, and tune out the world. But the best thing about music is, no matter how much we try to isolate ourselves in the …

Yoga: More than Just for The Soul

The Asanas, or the body postures Westerners normally associate with Yoga, were created by India’s wise men and gurus to better prepare the student for the intense meditation that awaited them…

How Prisons are Handling Covid-19

When Covid-19 first began to change the world drastically, many news stations and articles always covered how people should stay safe during the pandemic. They gave tips like always wearing your ma…

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