Bullying is the act of oppressing someone whom one perceives to be “weaker” or “less” than they are in any way. Bullying, obviously has gone on between adults all throughout…
How To Get To The Bottom Of Negative Emotions
We can all agree that our minds are what makes us one of the most advanced species on the face of the earth, but our emotions make us this as well. Humans are complex beings socially and emotionall…
Imposter Syndrome: What It Is and How To Overcome It
Imposter syndrome is the internal experience of believing that you are not as competent or skilled as others consider you to be. Simply put, it’s the experience of feeling as though at any m…
Emotional Intelligence 101:Why We Need Pain
Pleasure can’t cure pain. This is because the two are on completely different spectrums. Biologically, our responses to pain and pleasure are in the same area of our brain, but emotionally, they o…
TUC 5 Signs You’re A Highly Sensitive Person
A highly sensitive person often ‘feels too much’ and ‘feels too deep.’ High sensitivity can be defined as acute physical, mental, and emotional responses to external (social, environmental) or int…
TUC 5 Toxic Behaviors That Are Considered Normal
Society often sets unwritten rules that we are expected to follow. Due to this, many toxic behaviors have been accepted as normal due to the prevalence of their usage. Let’s take a look at some t…
Signs You’re a People-Pleaser and How to Stop
People pleasers are known to be empathetic and kind; they’ll do anything it takes to make someone else happy, even at their own expense. While being kind and helpful is generally a good thing, goi…
How Our Bodies Hold Onto Trauma
Our bodies are like computers; they store every part of us, even the parts we’d rather forget. When we experience something traumatic, it shocks our brain, interrupting our entire system. T…
Five Subconscious Behaviors That Are Keeping You From Having The Life You Desire
So much of our lives consist of conducting a life we don’t inherently desire because we have accepted our inner narrative of what is “normal” and “ideal” without even ever realizing it. In many wa…
Law of Attraction: The Science Behind Your Thoughts
The Law of Attraction is a part of the ‘New Thought’ philosophy which was propelled in the late 19th century by a group of spiritual thinkers. It is based around the idea that your mindset can cont…