Let’s Face It! We Are Glued To Our Screens! A social media user spends approximately 2 hours and 30 minutes on these apps, with an average screen time of almost 7 hours! Yes, that’s mor…
TUC Talk Ep 26 Is Your Lifestyle Helping or Hurting You?
In this week’s edition of TUC Talk, we delve into a discussion on healthy lifestyles and break down whether your lifestyle is helping or hurting you? Whether it pertains to your mental health…