Before anything, we should clarify that the word “diet” does not necessarily translate to a nutritional weight loss plan. The dictionary definition is “the kinds of food that a pe…
Why You Should Try A”Flexitarian” Approach to Your Diet:
First of all, what is a “Flexitarian”? A Flexitarian is someone who occasionally foregoes their regular eating habits and consumes only foods related to a vegetarian diet. This excludes…
Is Going Vegan the Best Decision for You?
With the prominence of Netflix documentaries such as What the Health, Food Inc, and Vegucated, it seems like going vegan is the fix to your current or potential health problems. However, before mak…