Social Media Detox: Now What?

Now that summer is coming to an end, you may be noticing a need for your screen now more than ever. Our phones can be difficult to separate from, especially when social media can be so addicting. I…

Waist Trainers are Fake

Will you do anything to lose weight other than actually work out and eat well? Wear body shapers? Try that fit tea? Do a water detox? Use photo editors and filters? Or have you ever tried a ridicul…

Get The Body You Deserve

This isn’t Kanye’s workout plan. You’ll actually have to put in physical work to get what you want. Was one of your New Year’s Resolutions to work on your fitness? Or are you ready to hit the pool …

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