Night-time anxiety is extremely common, and something millions of people experience. It’s that feeling when your head hits the pillow, and your mind starts rushing. Even after a relatively anxiety…
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Five Subconscious Behaviors That Are Keeping You From Having The Life You Desire
So much of our lives consist of conducting a life we don’t inherently desire because we have accepted our inner narrative of what is “normal” and “ideal” without even ever realizing it. In many wa…
How To Heal From Anxious Attachment Styles
Attachment styles are how we respond emotionally to others and our own behaviors and interactions with them. According to the attachment theory, which was first developed by psychologist Mary Ains…
How the World Works Through the Eyes of Gen-Z
As a member of Gen Z, I feel as if many false assumptions depict how we view the world. I hope after reading this, the stereotypes that construct how people view my generation can be forgotten. The…
TUC Talk Ep 22 Does Art Come From a Place of Pain?
In this week’s edition of TUC Talk, we discuss artists in the music world and their need to promote their own personal pain in their music. Are these artists genuine with their intentions? Or…
Relationship Green Flags: How To Know You’ve Found A Keeper
When you’re involved with someone romantically, it’s important to note the little signs that can give you a clue as to which direction the relationship is heading in. Whether you are in the early …
Morning Anxiety: What It Looks Like And How To Stop It
Everyone experiences some type of stress or anxiety at some point in their lives. That stress is usually felt most heavily in the morning, as soon as you wake up. When you wake up, the pressures …
How To Break Bad Habits
Everyone has habits; some are beneficial like, making your bed every morning or laying out your clothes for work the night before. However, some habits aren’t so beneficial. Breaking unwanted hab…
What School Dress Codes Are Really Teaching Children
TW: This article may contain triggering information regarding sexual harassment Clothes are a great way to express ourselves. Still, public schools worldwide have been restricting students and unfa…
TUC Talk Ep 21 Red Pill VS Blue Pill, Which are You?
In this week’s edition of TUC Talk, we discuss the concept of being Red pill man vs. a Blue pill. Does it matter which one you are? And what does it say about you if you let Social Media infl…